Creatine Summary:
Creatine Monohydrate has become the most powerful sports performance enhancing
product available today. Any athlete who's looking to increase muscle strength,
size, and endurance will want to take advantage of creatine monohydrate. As a
naturally occuring compound within the body, creatine's main function is to
supply muscle cells with energy in the form of ATP. Although it can be found in
several food sources such as meat, poultry, and salmon, the best way to ensure
your body is amply supplied is through supplementation After a few short weeks
of taking creatine, you'll begin to notice your muscles feeling bigger and
fuller. Muscular endurance and strength can improve significantly and your
physique will begin to take on a whole new appearance.
If your seriously interested in improving your
performance both in the gym and out on the playing field you should consider
supplementing with creatine monohydrate. It's all natural and will improve
strength and size gains significantly. People who begin taking creatine report
gains of up to 10 lbs in a week. Start achieving the gains you've always wanted
by supplementing with creatine monohydrate.
I am taking creatine for the first time…
If you are taking creatine for the first time there are a couple of things
you need to do in order to ensure maximum absorption. For the first week a
loading phase consisting of 10-20 grams should be utilized. After the first week
a maintenance phase that includes 5-10 grams ingested daily should be used. The
biggest thing to remember about creatine is that consistency is key. Try not to
miss any days taking it – results will be compromised if you do. If you are just
starting out, you should load and maintain with a pure
creatine monohydrate
powder.
Click Here to learn
more about Creatine Powder
I want an ADVANCED creatine…
Advanced creatine products utilize sugar to induce an insulin response within
the body. Insulin shuttles nutrients into muscle cells. By taking sugar in at
the same time as creatine it will force your body to uptake more. The result
will be better utilization of creatine and thus a better response.
Cell-Tech Hardcore is a good
product the takes advantage of this principle.
Click Here to
learn more about Cell-Tech Hardcore
I want the BEST creatine…
Vitargo-CGL
restores muscle energy (glycogen) 70% faster than dextrose, thus super-hydrating
the muscles cells in record time. No other creatine product in the world makes
you recover quicker from your workouts and puts you into an anabolic,
muscle-building state faster, than
Vitargo-CGL. It is
the perfect post-workout creatine supplement.
Click Here to
learn more about Vitargo-CGL
